Back to All Events

Chair Yoga

  • Bayers Road Baptist 7077 Bayers Road Halifax, NS, B3L 2C5 Canada (map)

A gentle approach to yoga using chairs as a tool to assist in stretching and strengthening your body in standing, seated and balance poses. Breathing exercises and other mindfulness techniques will be used to promote relaxation, healing and resiliency.

Register by phone or email

Earlier Event: August 28
L.I.F.E (Low Impact Functional Exercise)
Later Event: August 28
Bridge Club

Thank you to our supporters

We are proud to recognize the support of the organizations and individuals who make Chebucto Links possible.  View full list of our partners >