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L.I.F.E (Low Impact Functional Exercise)

  • Bayers Road Baptist Church 7077 Bayers Road Halifax, NS, B3L 2C5 Canada (map)

Improve your joint health, range of movement, balance, coordination, and flexibility in this low intensity exercise class.

Participate in person or through Zoom!

Register by phone or email

Earlier Event: December 15
Seniors Resource Drop-In
Later Event: December 18
Chair Yoga

Thank you to our supporters

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